Weigh In record (no journal entry) for 18 February 2024
|
94.4 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
432 kcal
|
Fat: 28.79g | Prot: 38.09g | Carbs: 2.82g.
Breakfast: Скумбрия Запеченная, Вареное Яйцо. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trekcross's Weight History
|