Weigh In record (no journal entry) for 18 February 2024
|
78.1 kg
Lost so far: 23.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
578 kcal
|
Fat: 25.61g | Prot: 34.46g | Carbs: 38.13g.
Breakfast: Seara Peito de Peru, Café Brasileiro Café com Açúcar, Verde Campo Queijo tipo Cottage, Plus Vita Pão de Forma Original. Lunch: Queijo Coalho, Montana Bife Ancho, Aurora Linguiça Toscana, Colorado Ribeirão Lager. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasmimFe's Weight History
|