Weigh In record (no journal entry) for 15 February 2024
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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312 kcal
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Fat: 12.16g | Prot: 13.58g | Carbs: 35.68g.
Lunch: Прайм Стар Запечённое Яблоко, Рис Вареный, Куриные Сердечки в Сметане. more...
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Losing 3.3 kg a Week
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