Weigh In record (no journal entry) for 17 February 2024
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74.5 kg
Lost so far: 13.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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144 kcal
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Fat: 8.34g | Prot: 8.35g | Carbs: 9.58g.
Breakfast: ВкусВилл Сыр Адыгейский Мягкий , Морковь. more...
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Losing 0.2 kg a Week
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