Weigh In record (no journal entry) for 18 February 2024
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97.3 kg
Lost so far: 2.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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698 kcal
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Fat: 43.56g | Prot: 33.93g | Carbs: 46.54g.
Breakfast: Takemura Соус Унаги, Жареное Яйцо, Fortuna Тунец в Собственном Соку, Авокадо Авокадо. Lunch: Мираторг Фетучини с Курицей и Шпинатом в Сливочном Соусе . Snacks/Other: Окей Яблоко Роял Гала. more...
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Losing 7.4 kg a Week
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zay4atinka's Weight History
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