Weigh In record (no journal entry) for 18 February 2024
|
50.8 kg
Lost so far: 15.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
2561 kcal
|
Fat: 147.95g | Prot: 82.39g | Carbs: 235.43g.
Breakfast: Hacendado +Proteínas Sabor Fresa, Кофе+протеин, Капучино мой. Lunch: Авокадо, Вареное Яйцо, Перепелиное Яйцо. Dinner: Кофе+протеин, Bimbo Cruapan, Джемы и Варенья. Snacks/Other: Авокадо, Картофельные Чипсы, Сливочное Масло, Bonduelle Maiz Dulce, Картофельные Чипсы (Соленые). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|