Weigh In record (no journal entry) for 18 February 2024
|
55.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1312 kcal
|
Fat: 62.55g | Prot: 42.91g | Carbs: 148.36g.
Breakfast: Кофе Латте. Lunch: Щедро Кетчуп Чили, Свеклы, Вареное Яйцо, Гречка Отварная. Dinner: Сало, Хлеб Бородинский, Сметана , Постный Борщ. Snacks/Other: Молокія Йогурт З Чорницею , Milka Waffelini, АТБ Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninaglov's Weight History
|