Weigh In record (no journal entry) for 18 February 2024
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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761 kcal
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Fat: 31.11g | Prot: 31.82g | Carbs: 82.52g.
Breakfast: Salami, Masło, Lidl Bułka Wieloziarnista. Dinner: Vital Fresh Surówka z Marchewki, Kotlet Mielony z Indyka, Kasza Gryczana (Gotowana, Pieczona). more...
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steady weight
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Agnes1183's Weight History
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