Weigh In record (no journal entry) for 18 February 2024
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112.5 kg
Lost so far: 1.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2022 kcal
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Fat: 45.14g | Prot: 152.58g | Carbs: 248.95g.
Breakfast: Maitokahvi, Valio Sokeroimaton Marjakeitto, Pakkasmarja Mustaherukka, Milbona Raejuusto 1%, Puuro. Lunch: Penne, Kanafilee. Dinner: Pirkka Italianpata, Findus Wok Vihannekset . Snacks/Other: Arnolds Kokojyvä Bagel, McDonald's Latte (Normaali). more...
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Gaining 8.4 kg a Week
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peppi1969's Weight History
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