Weigh In record (no journal entry) for 18 February 2024
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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618 kcal
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Fat: 31.87g | Prot: 46.26g | Carbs: 37.41g.
Breakfast: Стелла Пирог Из Лаваш С Творогом , Салат Цезарь с Креветками. Lunch: Allin Протеиновый Батончик . more...
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Losing 0.7 kg a Week
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kamposka's Weight History
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