Weigh In record (no journal entry) for 18 February 2024
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129.6 kg
Lost so far: 15.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2484 kcal
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Fat: 103.75g | Prot: 113.56g | Carbs: 268.32g.
Breakfast: Шаурма, Леовит Капуччино. Lunch: Бутерброд со Шпротами, Елисей Удон с Курицей. Dinner: Lindt Горький Шоколад 85%, Эклер, Куриная Грудка Отварная. more...
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Losing 43.4 kg a Week
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_owl_831's Weight History
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