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Gila Ga tu. MasyaAllah 😊
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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612 kcal
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Fat: 22.47g | Prot: 30.23g | Carbs: 81.30g.
Breakfast: Quaker Instant Oatmeal Grain, Alfamart Apel, Alfamart Buah Mangga, Bango Kecap Manis, Alfamart Telur Rebus, Yun-Yi Tahu Original, Tempeh (Cooked) . more...
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Gaining 0.4 kg a Week
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teaterhiji's Weight History
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