Weigh In record (no journal entry) for 18 February 2024
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50.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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682 kcal
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Fat: 32.81g | Prot: 59.90g | Carbs: 36.31g.
Breakfast: Свеклы, Блины Ржаные, Чернослив. Lunch: От Палыча Салат из Баклажанов с Кальмарами. Dinner: Щука Жареная, Простоквашино Сметана 10%, Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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