Weigh In record (no journal entry) for 23 May 2015
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113.5 kg
Lost so far: 21.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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3514 kcal
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Fat: 188.70g | Prot: 149.92g | Carbs: 299.67g.
Breakfast: Quaker Havermout. Lunch: AH Basic Camembert 45+, Melba Toast, AH Salade Kaasblokjes, AH Gehakt Half-om-Half. Dinner: C1000 Zalmsalade. Snacks/Other: AH Mini Snacks, Bonbon, C1000 Knabbel Zoutjes, Slagroomtaart. more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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