Weigh In record (no journal entry) for 18 February 2024
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63 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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380 kcal
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Fat: 14.03g | Prot: 18.40g | Carbs: 45.41g.
Breakfast: Buah Naga. Lunch: Uleg Sambal Terasi, Telur Rebus, Tempe Orek, Ayam Goreng, Cap Cay Kuah, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Syifaajah's Weight History
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