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體脂33.1
內臟脂肪14
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99.7 kg
Lost so far: 5.1 kg.
Still to go: 99.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1131 kcal
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Fat: 25.99g | Prot: 77.63g | Carbs: 156.40g.
Breakfast: 蘋果, 果果堅果 乳清蛋白飲（麥芽可可）, 桂格(Quaker) 桂格即沖即食大燕麥片, 香蕉. Lunch: 卜蜂 義式香草雞胸肉, 21世紀 香草烤雞腿時蔬飯, Zespri 黃金奇異果. Snacks/Other: 肉鬆, 香蕉. more...
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Losing 13.3 kg a Week
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卡比獸要變卡比瘦's Weight History
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