Weigh In record (no journal entry) for 22 May 2015
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71.7 kg
Lost so far: 12.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 28.51g | Prot: 51.52g | Carbs: 149.55g.
Breakfast: Svelty Leche En Polvo, Kellogg's Mini Brownies, Café, Svelty Leche En Polvo, Melón. Lunch: Jícama, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: Agua de Coco, Agua de Coco, Don't Worry Merengues Light. Snacks/Other: Danone Oikos Natural, Andatti Capuchino Natural. more...
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Losing 3.5 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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