Weigh In record (no journal entry) for 17 February 2024
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54 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1680 kcal
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Fat: 58.86g | Prot: 55.87g | Carbs: 226.56g.
Breakfast: Amandes, Quaker Flocons d'avoine (40g), Candia Candy'up Chocolaté, St Hubert St Hubert 41, Carrefour Bio Raisins Secs Sultanines, Banette Banette Recette aux Graines. Lunch: Riz Blanc, Huile d'Olive, Patate Douce. Dinner: Pizza Del Arte Pizza Margarita. Snacks/Other: Amandes, Carrefour Bio Raisins Secs Sultanines. more...
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Losing 0.6 kg a Week
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