Weigh In record (no journal entry) for 17 February 2024
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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941 kcal
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Fat: 57.10g | Prot: 46.42g | Carbs: 57.72g.
Breakfast: Çedar Peyniri, Namet Hindi Salam, Yumurta Omleti. Lunch: Etli Mantı. Dinner: Tadelle Tadelle. more...
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Losing 0.2 kg a Week
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hilalbele_'s Weight History
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