Weigh In record (no journal entry) for 17 February 2024
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1920 kcal
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Fat: 78.46g | Prot: 132.26g | Carbs: 208.07g.
Breakfast: Clémentines, Lidl Framboises Surgelés , Bio Planète Huile de Coco Désodorisée, Marque Repère Noir Extra 85% Cacao, Nat & Vie Boisson Amande, Delisse Déli'light Fromage Blanc Nature 0%, Sarah Mila's Sucre de Datte, Oeuf, Francine Farine de Blé Complète, Treblec Farine de Sarrasin. Lunch: Siggi's Mangue Passion, Pain, Carrefour Tomates Cerises Italie, Perle du Nord Endives, Lidl Filets de Cabillaud Surgelés. Dinner: Lidl Filets de Cabillaud Surgelés, Riz Basmati (Cuit). Snacks/Other: Nestlé 100% Cacao Non Sucré, Sarah Mila's Sucre de Datte , Gervais Petit Frais, Delisse Déli'light Fromage Blanc Nature 0%, Maître Jean Pierre Bio Crackers Flocons D’Avoine et Graines de Chia. more...
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Losing 0.5 kg a Week
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aicha1642's Weight History
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