Weigh In record (no journal entry) for 17 February 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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676 kcal
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Fat: 31.75g | Prot: 7.41g | Carbs: 95.13g.
Breakfast: Яблоко. Lunch: Alpen Gold Шоколад Молочный с Фундуком и Изюмом, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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