Weigh In record (no journal entry) for 17 February 2024
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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923 kcal
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Fat: 42.36g | Prot: 108.25g | Carbs: 22.70g.
Breakfast: Ovo. Lunch: Tomates, Rúcula, Alface, Peito de Frango. Dinner: Tomates, Alface, Rúcula, Peito de Frango, Ovo. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Tirol Queijo Mussarela (18g), Nestlé Requeijão Light, Goma de Tapioca, Ovo. more...
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Losing 6.3 kg a Week
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Ms.Angel's Weight History
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