Weigh In record (no journal entry) for 16 February 2024
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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890 kcal
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Fat: 32.73g | Prot: 67.35g | Carbs: 82.39g.
Breakfast: Honey , Grapefruit, Coffee. Second Breakfast: Scrambled Egg . Lunch: Chobani Coffee Blended Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Chobani Coconut Greek Yogurt. Dinner: Mayonnaise , Canned Salmon. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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