Weigh In record (no journal entry) for 17 February 2024
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2413 kcal
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Fat: 96.32g | Prot: 78.64g | Carbs: 311.29g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Coffee. Second Breakfast: Orange Juice , Banana Bread. Lunch: Vegetable Beef Soup (Home Recipe), Potato Salad with Egg, Dunkin' Donuts Glazed Jelly Donut, Cheese Pizza. more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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