Weigh In record (no journal entry) for 17 February 2024
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
833 kcal
|
Fat: 28.23g | Prot: 55.56g | Carbs: 87.25g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Panco Pão Premium, Café com Açúcar. Dinner: Pão Francês, Carne Moída, Perdigão Salsicha Hot Dog, Pão Francês. Snacks/Other: Panco Pão Premium. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FranMarques1's Weight History
|