Weigh In record (no journal entry) for 17 February 2024
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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833 kcal
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Fat: 28.23g | Prot: 55.56g | Carbs: 87.25g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Panco Pão Premium, Café com Açúcar. Dinner: Pão Francês, Carne Moída, Perdigão Salsicha Hot Dog, Pão Francês. Snacks/Other: Panco Pão Premium. more...
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Gaining 0.1 kg a Week
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FranMarques1's Weight History
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