Weigh In record (no journal entry) for 16 February 2024
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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549 kcal
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Fat: 14.07g | Prot: 25.46g | Carbs: 84.81g.
Lunch: Чай, Чай с Медом, Манная Каша на Молоке, Вода. Dinner: Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 4, Чай с Медом, Виктория Кабачки Запечённые, Гречка Отварная, Котлеты из Куриной Грудки, Вода. more...
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1840 kcal
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Exercise:
Washing Dishes - 10 minutes, Grocery Shopping - 1 hour, Showering - 5 minutes, Hiking - 10 minutes, Cooking - 40 minutes, Sleeping - 12 hours, Resting - 9 hours and 55 minutes. more...
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Losing 1.1 kg a Week
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Arianafox's Weight History
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