haludiel's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

65.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

990 kcal

Fat: 34.30g | Prot: 58.10g | Carbs: 113.47g. Breakfast: Volkoren Brood, Leerdammer Lightlife, Nutella Choco, Koffie. Lunch: Kalfslapje, Volkoren Brood. Dinner: Bicky Bicky Chicken. Snacks/Other: Appel. more...

1911 kcal

Exercise: Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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super🍀😘

17 Feb 24 by member: poetsmadammeke


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haludiel's Journal, 17 Feb 24

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haludiel's Weight History