Weigh In record (no journal entry) for 17 February 2024
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90 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1687 kcal
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Fat: 130.58g | Prot: 112.97g | Carbs: 8.67g.
Breakfast: Óleo de Coco, Pura Vida TCM, Ovo Cozido. Lunch: Bacon Curado ou Defumado. Dinner: Queijo Mozzarella, Ovo Frito sem Gordura. more...
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Losing 0.0 kg a Week
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carofranzoi's Weight History
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