Weigh In record (no journal entry) for 17 February 2024
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63.2 kg
Lost so far: 25 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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970 kcal
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Fat: 46.24g | Prot: 44.82g | Carbs: 93.61g.
Breakfast: Молоко (1% Обезжиренное) . Lunch: Перчини Паста Сырная с Креветками . Dinner: Simple Coffee Айс Латте. more...
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Gaining 0.4 kg a Week
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