Weigh In record (no journal entry) for 17 September 2021
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1932 kcal
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Fat: 71.68g | Prot: 119.33g | Carbs: 194.72g.
Breakfast: Leitungswasser, Kaffee mit Milch, Alpro Soya Joghurt Heidelbeere, Herta Finesse Putenbrust, Tomaten, REWE Avocado, REWE Eiweißbrot. Lunch: Buitoni Vollkornnudeln, Iglo Rahm-Spinat der mit dem Blubb, Cocktailtomaten, Kaufland Thunfischfilet in Eigenen Saft. Dinner: REWE Eiweißbrot. Snacks/Other: Chiquita Banane, Cocktailtomaten, Herta Finesse Putenbrust Raffiniert Gegrillt, REWE Avocado, Dennree Schokoeis, Alpro Soya Joghurt Heidelbeere. more...
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Lana12082016's Weight History
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