Weigh In record (no journal entry) for 17 February 2024
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1770 kcal
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Fat: 45.94g | Prot: 119.14g | Carbs: 236.49g.
Breakfast: Qualitá Tâmara Seca sem Caroço , Banana Passa, Ovo Mexido, Dymatrix Nutrition Whey Gourmet Iso, Urbano Mix de Farinhas sem Glúten. Lunch: Linea Geleia de Jabuticaba, Patinho, Grão-de-Bico Cozido, Leven Banana Desidratada. Dinner: Peito de Frango, Ovo Mexido, Brócolis Cozido. more...
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Gaining 0.1 kg a Week
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cindyoli's Weight History
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