Weigh In record (no journal entry) for 17 February 2024
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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351 kcal
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Fat: 7.02g | Prot: 11.57g | Carbs: 58.71g.
Breakfast: Delhaize Sandwiches, Everyday Jus d'orange, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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