Weigh In record (no journal entry) for 17 February 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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256 kcal
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Fat: 17.10g | Prot: 3.60g | Carbs: 22.05g.
Breakfast: Babyfox Шоколад Молочный. more...
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Losing 3.2 kg a Week
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