Weigh In record (no journal entry) for 16 February 2024
|
82.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1688 kcal
|
Fat: 66.71g | Prot: 60.36g | Carbs: 212.76g.
Breakfast: Ei, Himbeeren, Müller Müllermilch Vanilla. Lunch: Milka Tuc, Confiserie Firenze Mini Kuchen Zitrone. Dinner: Hello Fresh Seehecht mit Kartoffelpüree und Senfrahm. Snacks/Other: Hohes C Frucht Tiger. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|