Weigh In record (no journal entry) for 17 February 2024
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1808 kcal
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Fat: 71.88g | Prot: 131.06g | Carbs: 158.82g.
Breakfast: Jumbo Beschuit Naturel, Body & Fit Whey Perfection Strawberry & Banana, Jumbo Magere Franse Kwark, Jumbo Halvarine, Jumbo Hagelslag Puur. Lunch: Galbani Mozzarella, Remia Friteslijn , Volkoren Brood, Vomar Runderrookvlees Licht Gezouten. Dinner: Jumbo Stokbrood Wit, Unox Hollandse Erwtensoep. Snacks/Other: Jumbo Stroopwafel, Pistachenoten, Melkunie Proteïne Salted Caramel Pudding. more...
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Losing 2.5 kg a Week
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Utmientje's Weight History
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