Weigh In record (no journal entry) for 17 February 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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5110 kcal
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Fat: 127.43g | Prot: 417.30g | Carbs: 555.69g.
Breakfast: ProAction Carbo Plus, Next Nutrition 100% Whey Protein Isolate, Prozis Burro Arachidi, Mulino Bianco Pan Bauletto, Nutella Nutella, Mulino Bianco Cuor di Pane. Lunch: Passioni Bresaola di Chianina, Rovagnati Speck Sgrassato, Pane Bianco. Dinner: Coop Olio di Semi di Arachide, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Fior Fiore Coop Yogurt Greco 0%, Foodspring Clear Whey, Farina Bianca, Piselli (Surgelati), Patate. Snacks/Other: Named Crunchy Protein Bar, ProAction Carbo Plus. more...
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Gaining 0.4 kg a Week
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Angelo_Hydra's Weight History
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