Weigh In record (no journal entry) for 17 February 2024
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1324 kcal
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Fat: 58.19g | Prot: 57.09g | Carbs: 142.45g.
Breakfast: Banane. Lunch: Gut & Günstig Cannelloni Frischkäse-Spinat. Dinner: REWE To Go Frucht Mix, Homann Würziger Teufelsalat. Snacks/Other: Ferrero Küsschen . more...
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Gaining 4.9 kg a Week
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BirgitGru's Weight History
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