Weigh In record (no journal entry) for 17 February 2024
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1309 kcal
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Fat: 26.81g | Prot: 55.01g | Carbs: 207.97g.
Breakfast: Kaffee mit Milch und Zucker, Billa Super Sandwich. Lunch: Bratkartoffeln (Fettfrei gekocht), Brathähnchen. Dinner: Griessschmarrn Eigenes Rezept. Snacks/Other: Red Bull Juneberry, Coca-Cola Coca-Cola. more...
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Gaining 1.1 kg a Week
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schuster8989's Weight History
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