Weigh In record (no journal entry) for 17 February 2024
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108.1 kg
Lost so far: 8.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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449 kcal
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Fat: 8.12g | Prot: 55.84g | Carbs: 35.07g.
Breakfast: Мираторг Итальянская Смесь, Тунец. Lunch: Индилайт Буженина из Индейки Запечённая, Самарский Пекарь 100% Ржаной. more...
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Gaining 1.4 kg a Week
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prostojordan's Weight History
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