Weigh In record (no journal entry) for 17 February 2024
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1224 kcal
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Fat: 45.91g | Prot: 29.64g | Carbs: 173.84g.
Breakfast: Frisian Flag Milky, Roma Marie Gold. Lunch: Nabati Ahh', Finna Kerupuk Rasa Bawang, Uleg Sambal Rawit, Telur, Nasi Putih. Dinner: Telur Dadar, Uleg Sambal Rawit, Nasi Putih. Snacks/Other: Silver Queen Cashew Milk Chocolate. more...
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Losing 0.2 kg a Week
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sasachuu's Weight History
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