Weigh In record (no journal entry) for 16 February 2024
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81.6 kg
Lost so far: 19.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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630 kcal
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Fat: 9.87g | Prot: 110.33g | Carbs: 22.08g.
Dinner: Hershey's Kisses, Broccoli , Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Losing 2.9 kg a Week
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andreadpa's Weight History
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