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MichellHerrera
Journal
12 Jul 20
MichellHerrera's Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
67 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
1809 kcal
Fat: 83.06g | Prot: 76.88g | Carbs: 200.69g.
Breakfast:
Delixia Sandwich Integral de Jamon y Panela.
Lunch:
Agua de Limón, Tortillas de Maíz, Carne de Cerdo Molida, Arroz a la Mexicana, Tortillas de Maíz, Tinga de Pollo.
Dinner:
Té (Infusión).
Snacks/Other:
Alta Fibra Guayabas.
more...
1640 kcal
Exercise:
Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
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MichellHerrera's Weight History
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