Weigh In record (no journal entry) for 15 February 2024
|
103.2 kg
Lost so far: 5.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
907 kcal
|
Fat: 17.50g | Prot: 49.00g | Carbs: 137.22g.
Lunch: Panda Express Teriyaki Sauce, Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Dinner: Ryse Moon Pie Protein Powder, Quaker Quick Oats. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynettelopez18's Weight History
|