Weigh In record (no journal entry) for 03 October 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1827 kcal
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Fat: 136.70g | Prot: 96.97g | Carbs: 51.24g.
Breakfast: 버터, 버터 (염분). Lunch: 로제파스타, 모짜렐라 치즈, 찐 또는 삶은 랍스터. Dinner: 상추, 깻잎, 청양고추, 해물된장찌개, 삼겹살구이. Snacks/Other: 버터, 버터, 버터 (염분). more...
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1736 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yujinlove's Weight History
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