Weigh In record (no journal entry) for 13 August 2011
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119.3 kg
Lost so far: 39.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 107.92g | Prot: 99.62g | Carbs: 84.63g.
Breakfast: Reduced Sugar Ketchup, Sweet Baby Ray's Creamy Buffalo Sauce, Sargento Swiss Cheese, Kraft 2% American Singles, Sweet Onions, Angus Beef Patties. Lunch: Progresso New England Clam Chowder. Dinner: Beef Summer Sausage with Garlic, Golden Delicious Apples. more...
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Losing 2.5 kg a Week
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willimon's Weight History
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