Weigh In record (no journal entry) for 16 February 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1187 kcal
|
Fat: 45.25g | Prot: 104.73g | Carbs: 86.20g.
Breakfast: Hacendado Plátano, Big Man Caseina Conguitos, MyProtein Soy Protein Isolate Salted Caramel, Aceite de Coco, Café, Hacendado Leche Desnatada sin Lactosa, MyProtein Avena sin Gluten, Hacendado Claras de Huevo Pasteurizadas. Lunch: MyProtein Soy Protein Isolate Salted Caramel, Patata, Hacendado Fresa o Freson, Hacendado Pistachos, Aceite de Oliva Extra Virgen, Lomo de Cerdo , Hacendado Kefir Natural. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocsanamente🍒's Weight History
|