GothNerdSpoonie's Journal, 16 Feb 24

😞☹️😢 I'm having real problems eating enough, it's tiring and difficult to breathe when I'm eating but I Have to put on more weight or I have no energy to do anything at all. I never thought it'd be this hard but heart failure and COPD is a terrible combination
54.3 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:
778 kcal Fat: 16.68g | Prot: 37.49g | Carbs: 117.56g.   Breakfast: Smith's Scampi Fries, Kellogg's Multigrain Shapes, Sugar, Morrisons Long Life UHT Whole Milk . Lunch: Rubicon Sparkling Mango . Dinner: Asda Calorie Counted Chicken & Prawn Paella. more...
Losing 0.3 kg a Week

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GothNerdSpoonie's Weight History


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