Catitagrf's Journal, 16 Feb 24

Weigh In record (no journal entry) for 16 February 2024

67 kg Lost so far: 15 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:

315 kcal

Fat: 11.92g | Prot: 40.25g | Carbs: 10.76g. Lunch: Atún en Agua (Enlatado), Tomates, Huevo Duro. more...

2203 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 7 kg a Week


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Catitagrf's Weight History