Weigh In record (no journal entry) for 16 February 2024
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70.9 kg
Lost so far: 26.2 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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893 kcal
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Fat: 60.94g | Prot: 49.53g | Carbs: 38.72g.
Breakfast: Dolce Gusto Café Au Lait, Giroil Farinha de Amêndoas , Ana Luiza Queijo Minas Padrão, Ceifeiro Semente de Chia, Ovo, Jasmine Gergelim Branco Natural. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mel. Snacks/Other: Castanhas de Caju. more...
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Losing 6.3 kg a Week
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analuisamaia's Weight History
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