Weigh In record (no journal entry) for 16 February 2024
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2393 kcal
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Fat: 41.52g | Prot: 134.03g | Carbs: 400.43g.
Breakfast: Ameixas, Doce Amor Merenguinho Diet, Hortifruti Mamão Formosa, Psyllium, Whey Protein Concentrado Butter Cookies , Princesa Pão de Cachorro Quente. Lunch: Fruittella Bala, Tâmara, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Fortaleza Cream Cracker, Bem Brasil Batata Crinkle, Maçã, Hortifruti Melancia, Bala. Snacks/Other: Maçã, Protein Bar Churros , Garoto Chocolate Branco, Itambé Leite em Pó Desnatado, Jasmine Farelo de Aveia, Growth Supplements Whey Concentrado, Nestlé Leite Ninho, Ovo, Da Colônia Mariola Zero, Laranja Lima. more...
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1757 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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camilacarolina.ms's Weight History
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